Since January, I’ve made some major changes in the way I eat. I was not feeling poorly before, but when I had health issues come up and discovered I was estrogen dominant, I decided to jump in and try to make as many natural alterations to my diet and lifestyle as I could to help. … Read More about The Pegan Diet: What it is and What to Eat
I’ve already shared why we choose to homeschool and how long we plan to do it, which answered many of the questions I get asked most often. However, I also get inquires about the nuts and bolts side of homeschooling. I get a lot of questions about how to get started with homeschooling– Is the … Read More about How to Get Started with Homeschooling + FAQ
Since January, I've made some major changes in the way I eat. I was not feeling poorly before, but when I had health issues come up and discovered I was estrogen dominant, I decided to jump in and try ... Read More about The Pegan Diet: What it is and What to Eat
I've already shared why we choose to homeschool and how long we plan to do it, which answered many of the questions I get asked most often. However, I also get inquires about the nuts and bolts side ... Read More about How to Get Started with Homeschooling + FAQ
This simple but delicious salad showcases fresh Sumo Citrus mandarins, mixed in a light salad with a quick, healthy vinaigrette. This makes for a great side dish, or add a protein and make it a ... Read More about Sumo Citrus Mandarin and Avocado Salad
While I have been open in my weekly newsletter (have you signed up yet?) and on Instagram about the health journey I've been on the past 2-3 months, I have yet to write about my experience with ... Read More about My Journey with Estrogen Dominance: Symptoms, Diagnosis, Treatment
David and I have been talking for years about when the time would come for us to be able to take the girls skiing out west. We had a test run last year at Snowshoe in West Virginia and felt confident ... Read More about Deer Valley Family Ski Vacation
Today is a special day! While those of you remembering it's David's birthday are absolutely correct, I was referring to Martin Luther King Jr Day. MLK Day (as it is often referred to) is an American ... Read More about The Transformative Power of Love
