A Healthy Slice of Life
Delicious recipes, healthy living tips, and fun food facts
Personal
Health
Find all things fitness, hormones, supplements, home remedies, and more
What I’ve Been Eating Lately (Breakfast, Lunch, & Dinner)
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CBD: Tinctures vs Soft Gels vs Gummies
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7 Natural Remedies that Actually Work
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My Journey with Estrogen Dominance: Symptoms, Diagnosis, Treatment
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Branch Basics Cleaner Review
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Burn Boot Camp: Why I Love it & An At-Home Workout
Read MoreReflections
Consider this section a peek into my personal diary and inner thoughts
Some Recent Personal Truths
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5 Things I Miss (and 5 Things I Don’t)
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How to Stop Emotional Numbing and Be More Present in Your Life
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On Showing Up and Letting Yourself Be Seen
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On Vulnerability and Making Real Connections
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The Baby Phase is Over: How I Came to Embrace It
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The Story of Us
Read MoreDay in the Life
Every six months or so I like to record a typical day as a snapshot to look back on of what life looks like at that moment
Finances
From grocery budgets to saving for big life goals, finances are a fascinating topic
All Personal Posts
From Blueprints to Backyard: David’s DIY Chicken Coop
Fourth of July Weekend
New Home: Powder Room
Garden Update: Late June 2025
Five on Friday
Summer Rhythms (or the Lack Thereof)
The 10 Life Arenas: A Self Assessment
We have CHICKENS!
My Semi-Crunchy Travel Medicine Kit
Spring Sundries
Establishing New Habits
Mother’s Day Weekend
A Week in May?
A Day in May
How Food Impacts Blood Sugar: A Three Day Diary
I Started a Garden: Spring 2025
Five on Friday
The Season of Overcommitment and How Blogging Works
Currently (April 2025)
Nana’s 70th Birthday
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