Yesterday, while strolling the aisles at my local Harris Teeter, I was shocked at how many locals must have read my blog…
Read MoreDon’t buy with your eyes!
A lot of questions I get pertain to organic vs non organic, or grass-fed over not. I always try to explain it…
Read MoreWhy am I eating?
I am a big fan of quotes. It is baffling to me how much motivation and clarity I can find in…
Read MoreThe wonderful problem you never knew you had
The secret is out, and if you haven’t heard it yet, hear it now- You do not have to starve yourself to…
Read MoreFat… Not such a bad word after all
Thank goodness the days of extremely low/no fat diets are behind us! Let’s be honest, did anyone lose weight by following that…
Read MoreThrough my Husband’s eyes
When most people find out what I do, their first reaction is to look at my husband with sympathetic eyes, because surely…
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