I hope everyone is having/had a wonderful Memorial Day Weekend. I want to say thank you to all our soldiers, veterans and…
Read MoreHappy Memorial Day! 2010
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by 5 Healthy Cooking Mistakes
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by Good Monday morning everyone! I am spending some time this morning looking through new, healthy recipes to try (I’ll post the recipe…
Read MoreYesterday’s Observations from the Teeter
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Yesterday, while strolling the aisles at my local Harris Teeter, I was shocked at how many locals must have read my blog…
Read MoreDon’t buy with your eyes!
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A lot of questions I get pertain to organic vs non organic, or grass-fed over not. I always try to explain it…
Read MoreWhy am I eating?
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by I am a big fan of quotes. It is baffling to me how much motivation and clarity I can find in…
Read MoreThe wonderful problem you never knew you had
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by The secret is out, and if you haven’t heard it yet, hear it now- You do not have to starve yourself to…
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