calorie count

What {we} Ate Wednesday: Simplicity – Episode 1

Published on 07/06/11

Welcome to another exciting What {we} Ate Wednesday! Hopefully there will only be about 8 more what {we} ate’s before it’s back…

Published on 06/29/11

The Sailor Man would have been proud with the amount of spinach I snuck in throughout the day yesterday… Breakfast I was…

Published on 06/15/11

I LOVED all the comments on yesterday’s oats discussion. It made me feel better that I wasn’t the only one that finds…

Published on 06/08/11

Breakfast A whole wheat deli thin, topped with 1 Tbsp 1/3 reduced fat Philadelphia chive cream cheese, 1 egg and 1 egg…

Published on 05/23/11

Can you believe it’s near the end of May? I’m a little shocked that Memorial Day weekend is coming up this weekend. …

Published on 05/11/11

Yesterday was a full day- yoga, business meetings and clients, but I managed to do a pretty good job of sticking to…