It’s finally the time of year when pumpkins are seen on every street corner & in almost every recipe in the blog…
Read MoreSearch Results for: day in the life
Diabetic Exchanges… not just for Diabetics! :)
I have received some questions from readers asking about the “exchange-based” system that I use with my clients. I thought I’d try…
Read MoreSeptember 20th, 1983
It was a Tuesday. I believe it was raining in Atlanta, GA. “Maniac” by Michael Sembello was #1 on the billboard…
Read MoreMy First Injury?
It’s Friday, Blends! We made it! WaHoo! Thanks so much for your encouragement yesterday… I needed it! Although, how could you not…
Read MoreShrimp and Barley Risotto with Zucchini
Good morning! (Yes, I realize I feel the need to start off every post by saying hello or good morning… I am…
Read MoreInflammation Information
I’ve been hearing more and more lately about the damaging effect inflammation has on the body. At first, you may think like I…
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