Another wonderful What I Ate Wednesday hosted over at Peas and Crayons! I tried this new thing yesterday called waking up early….
Read MoreIn Search of a Non-Caffeinated Boost: Energy Bits
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Fallen Off the Workout Wagon
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It’s happened again. I’m staring at the tailgate of the workout wagon as it leaves me in the dust because once again,…
Read MoreMeal Planning and Mundane Tasks
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After our fun Asheville getaway, we spent the weekend hanging out around the house, which was quite nice. David’s mom is in…
Read MoreAsheville for the Night
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Happy Friday and greetings from Asheville! David had to work this morning in Asheville, so instead of staying home, we decided to…
Read MoreQuick & Healthy Staples for Toddler Meals
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I love cooking and creating healthy meals for Hailey. But let’s be honest, life happens. Sometimes we run in the door at…
Read MoreWIAW: My Food Philosophy
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I remember when I first started my health journey. This differs from my body awareness journey because I can remember organizing my…
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