It’s Friday, Blends! We made it! WaHoo! Thanks so much for your encouragement yesterday… I needed it! Although, how could you not…
Read MoreMy First Injury?
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by Shrimp and Barley Risotto with Zucchini
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Good morning! (Yes, I realize I feel the need to start off every post by saying hello or good morning… I am…
Read MoreInflammation Information
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I’ve been hearing more and more lately about the damaging effect inflammation has on the body. At first, you may think like I…
Read MoreFinding Shoes at Fleet Feet
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Welcome back Blends! I hope you all had a marvelous weekend. I definitely did. Mom & Dad came to stay with us…
Read MoreFriday’s 411fit Food Facts & 5k Frustrations
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Try saying that title 5 times fast 😉 So I was wondering since I stopped documenting every bite that went in my…
Read MoreLake Cookout with Friends
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Gooooooood…. wait, what day is it? I’m so thrown off. I hope you all had a fantastic Labor Day weekend and got…
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