Plant-based is a popular term right now, isn’t it? Much like “self-care” I see it getting thrown around a lot and eliciting…
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Plant-Based Meal Planning: My Go-To Meals
The journey of more plant-based meals continue! We’ve watched some documentaries and read some articles and are really happy eating more plant-based…
Read MoreLast Week’s Plant-Based Meal Plan
Here we are, almost halfway through January. This seems to be the time all those aspirations for change start to waver, right?…
Read MoreA Plant-Strong Family Meal Plan
I’m loving diving more into the topics of meatless meals that seems to be on so many of our minds lately. For…
Read More10 Healthy Cottage Cheese Snacks
Cottage cheese is the new cauliflower in the fact that it can be incorporated into so many dishes, both sweet and savory,…
Read MoreThree Ways I Practice Intuitive Eating and How I’ve Made it Stick
A month or two ago I started counting macros using My Fitness Pal. What can I say? I’m a sucker for a…
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