Thank goodness the days of extremely low/no fat diets are behind us! Let’s be honest, did anyone lose weight by following that…
Read MoreFat… Not such a bad word after all
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Through my Husband’s eyes
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by When most people find out what I do, their first reaction is to look at my husband with sympathetic eyes, because surely…
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Hello! I’m Brittany Dixon and this is my blog- welcome! I live just north of Charlotte, NC with my husband, David, and two…
Read MoreOn again, Off again
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by A common habit I see in my clients is a weekly switch from being “on” the diet or “off” the diet. This…
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