Jump to Latest Post

Resisting the Urge to Restrict

I talk pretty openly about my fondness for intuitive eating. Moderation without restriction is something I believe strongly in, but it hasn’t always been that way. Once upon a time (that time being college) I had more shall we say interesting? eating habits as I struggled to find my definition of healthy....

This post may contain affiliate links to products I use and love! More HERE

Looking for something specific?