Blog

Diabetic Exchanges… not just for Diabetics! :)

Published on 09/24/10

I have received some questions from readers asking about the “exchange-based” system that I use with my clients. I thought I’d try…

Published on 09/22/10

As you already know, I celebrated my 27th birthday on Monday….and throughout the entire month of September, but I believe birthdays are…

Published on 09/21/10

Thank Goodness Birthday Calories Don’t Count. Yesterday was a day of indulgence. In every sense of the word. Sure I started off…

Published on 09/20/10

It was a Tuesday. I believe it was raining in Atlanta, GA. “Maniac” by Michael Sembello was #1 on the billboard…

Published on 09/17/10

It’s Friday, Blends! We made it! WaHoo! Thanks so much for your encouragement yesterday… I needed it! Although, how could you not…

Published on 09/15/10

Good morning! (Yes, I realize I feel the need to start off every post by saying hello or good morning… I am…