Hi Blends! I hope you all had a wonderful weekend. I really enjoyed the guesses y’all had of what my RMR/BMR is,…
Read MoreBlog
Metabolism Matters
I get a lot of questions about what it is that I do for a living. Well I am finally ready to…
Read MoreSometimes You Feel Like a (pea)Nut
As I was chowing down on a peanut, banana and honey (S)ara(h) bar this morning (my favorite!), it got me thinking about…
Read MoreSausage, White Bean and Kale soup
Beware: LONG (yet wonderful ;)) post ahead! Yesterday I checked the mail like I always do, with gusto (who doesn’t love mail?!),…
Read MoreHealthy Holiday Gift Guide
Tomorrow is December! Are your presents all wrapped and under the tree? Mine sure aren’t. In fact, there isn’t even a tree…
Read MoreRecap & Real Food Results
Happy cyber Monday, all! I hope you all had a fabulous Thanksgiving and weekend… I had a wonderful one filled with family,…
Read More