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Just Add Plants

Published on 03/27/13

So many times in trying to live a healthier life, it is easy to get caught up in elimination. Get rid of…

Published on 03/26/13

Thinking about becoming a health coach? Want to know what it’s really like? Here are five tips that surprised me when I…

Published on 03/25/13

Wow, what a weekend! On a whim my best friend, Alexis, booked a flight to Charlotte from Boston. I like to think…

Published on 03/22/13

I like to think of myself as a happy person. I see the glass as half full, don’t mind admitting I’m a…

Published on 03/21/13

I’m posting late today because I spent the morning with the wonderful (seriously, they are all SO nice) people of FOX News…

Published on 03/20/13

Good news! I’ve discovered that there are actually more hours in the day! Unfortunately you find them before 6:00am. I’ve been up…