Sounds pretty tasty, right? That’s what I though when I decided to give this recipe from Eating Well a try. It’s totally…
Read MoreBeginner’s Running 101
Smiles… happy, giggly smiles. 😀 That was me yesterday! Not only feeling proud for finally feeling like a runner and getting…
Read MoreFirst Day to 5k: My story of Running
Good morning favorite readers! 🙂 Today I wanted to spend a few minutes paying homage to an exercise I cursed for many…
Read MoreCharlotte Oktoberfest
It’s finally the time of year when pumpkins are seen on every street corner & in almost every recipe in the blog…
Read MoreMy Faux 5k & the rest of my LONG day
Good morning all! I hope this Monday has you full of fun memories from the weekend. I had an amazingly fun weekend….
Read MoreDiabetic Exchanges… not just for Diabetics! :)
I have received some questions from readers asking about the “exchange-based” system that I use with my clients. I thought I’d try…
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