I recently got the opportunity to do a body fat assessment using the Bod Pod and found it to be a truly…
Read MoreMy Experience with the Bod Pod
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Spent three nights at Canyon Ranch Arizona with my mom and it completely lived up to the hype—beautiful grounds, incredible food, unforgettable…
Read MoreHow To Store Farm Fresh Eggs
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Farm-fresh eggs have different storage requirements than store-bought eggs. I’ve gathered together a few must-know tips for storing farm-fresh eggs so the…
Read MoreWhy I’ve Been Prioritizing Omega-3s Lately (and the Simple Lunch Helping Me Do It)
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After seeing my omega check score come back at 5.1 on my Function Health blood work, I decided to be a little…
Read MoreFamily, Food, and a Beautiful Easter Sunday
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We hosted a cozy Easter at home with family, a delicious meal, church, garden carrots, carrot cake, and all the simple moments…
Read MoreIs Function Health Worth It? My 2-Year Review
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I’ve been using Function Health for almost two years now, and it’s completely changed how I track and understand my health data….
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