Friday thoughts. What a clever title! I know what I should really call this post instead. It’s Friday and my head is…
Read MoreHow to Raise a Healthy Eater in 10 Easy Steps
It’s not easy to raise healthy eaters, and no matter what you do, your kid will have her own preferences and tastes….
Read More7 Tips to Make Eating In Easy
Sometimes I have a challenge problem. I set things up in my mind (let’s do 15 days straight of yoga!) and inevitably…
Read MorePreschool and Mommy Guilt
I’ve never had a bad case of mommy guilt. I realized early on that taking time to work out was good for…
Read MoreThings I Learned this Weekend – Episode 1
This weekend I learned… that frozen bananas aren’t only great for smoothies, but they are a MUST when you have a busy…
Read MoreSalt: Table vs Sea vs Kosher
One of my goals this year is to continue to expand my knowledge on health topics and to share it with you….
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