My passion for working out ebbs and flows like none other, but lately I’m happy it’s been flowing. I’ve been getting a lot out of my time at the gym and am seeing more muscle definition. I’d say definition is my ultimate goal right now. Maybe you can call it strong or toned, but I love when I’m standing in shorts and surprisingly see a line of indentation defining my thigh. My thigh! Toning my legs is always my goal, so any progress there gives me great joy.
Ok, so what workouts am I doing? It changes week to week, but I try to hit all the categories- cardio, legs, arms and a total body day. This week looked a little something like this…
Monday – Cardio & Arms
Tuesday – Cardio & Legs
Wednesday – 6 mile bike hide with trailer and my little buddy (OMG, the hills!)
Thursday – Christina’s AMRAP, which David and I turned into a 3 times through circuit instead. David looked at me and said ‘she says this is a 40 minute AMRAP?! Tell her not to be such a masochist.’ Haha, we’re trying to get as tough as you Xtina
Friday – Today I will run 3 miles and do some abs. Sadly not a beach, but this picture makes me happy.
After today, my total mileage towards my 31 miles in May will be 19.87 miles. Looks like I gotta pick it up over the next week to make it!
What workouts have you been loving lately?