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Calorie Counting: 1460?? HA.

Let’s jump right in… Breakfast A quick breakfast was possible, thanks to eggs I had boiled the day before. 1/2 Thomas’ whole wheat bagel, topped with a small tomato, a sliced boiled egg and 1/4 cup 2% cheese. Stuck under the broiler for about 30 seconds. Calories 230 Carbs 16...

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