I’m pretty sure I’ve said it before, but let me reiterate… exercise does not come as a natural joy to me. Hiking?…
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David’s 30th Birthday Surprise
Sometimes after such a busy and amazingly fun weekend, it’s hard to ease back into a work week… but I’m trying 🙂…
Read More30 Reasons Why…
30… because I’m one of the few that gets to see his silly side 29… because he’s so smart… like, really smart…
Read MoreMetabolic Testing Revealed
Sorry for the delayed post this morning… it’s been quite a busy week. I’m not complaining though 🙂 I spent this morning…
Read MoreA word from the pup…
Hi, everyone, I’m Koda! But maybe you know me better as ‘K-Diz’ or ‘Koda-Bug”. Turn the flash off! Ok, that’s better. I…
Read MoreDon’t Get Salty with Me
One of the most common phrases I get when seeing clients is “I actually eat very well.” Here’s a newsflash: everyone thinks…
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