Being in the health, wellness, weight loss field I get a lot of questions from clients asking about different diets. Whether it…
Read MoreHCG – the Facts
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Black Bean Brownies
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Every time I hear about a recipe that just sounds crazy to me, I bookmark because I must try it. My latest…
Read MoreW.
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No, not the president, though I do think he is a pretty great guy. (Nothing like a little political controversy to get…
Read MoreABC’s of Me – Episode 1
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Although I’ve never considered myself ‘trendy’, I’m not afraid to hop aboard the latest blog trend every once in a while… starting…
Read MoreThankful to be Alive
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No, nothing happened that was scary, but weekends like this, yesterday in particular, make me sit back, close my eyes, smile and…
Read MoreFun Fact Friday – Episode 2
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#1: This post is late because I wanted a diner-style breakfast. So I made it. Scrambled egg (and egg white) with red…
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