This weekend was bananas, truly! We’re banana fans around here. I put frozen bananas in green monsters, smother them in peanut butter…
Read MoreBlog
Friday Fragments
It’s Friday of a pretty crazy week and the next two weeks get even busier, so my mind is operating in survival…
Read MoreBLW Breakfast for my 9 Month Old
Another week, another edition of healthy kids’ eats! This week I’m focusing on breakfast. Hailey (9 months old) was introduced to solids via baby…
Read MoreKalamata Olive & Tomato Barley Bowl
Guess who has been here visiting? Hailey has had the treat of playing with her Nana, which included playtime in the big…
Read MoreSay No to GMOs
My interest and knowledge of health has grown over the years. When I was first beginning to take interest in my personal…
Read MoreEating My Way through Charleston
I can always tell a good vacation from how I feel when it’s over. Sometimes extended weekends away are fun, but I…
Read More




