Thinking about becoming a health coach? Want to know what it’s really like? Here are five tips that surprised me when I…
Read MoreFood and Fitness with Friends
Wow, what a weekend! On a whim my best friend, Alexis, booked a flight to Charlotte from Boston. I like to think…
Read More10 Ways to be Happy Right Now
I like to think of myself as a happy person. I see the glass as half full, don’t mind admitting I’m a…
Read MoreLittle Dippers: Toddler Snacks
I’m posting late today because I spent the morning with the wonderful (seriously, they are all SO nice) people of FOX News…
Read MoreYesterday
Good news! I’ve discovered that there are actually more hours in the day! Unfortunately you find them before 6:00am. I’ve been up…
Read MoreAn Ode to 18 Months
I think I can honestly say that 18 months is my favorite age yet. I’ve enjoyed all the ages and stages, but…
Read More



