Never did I ever expect to be writing about a personal medical procedure so candidly when I started this blog 14 years…
Read MoreMy Colonoscopy at 40
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by Outlive by Peter Attia Book Review
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My thoughts and takeaways on the book Outlive: The Science & Art of Longevity by Peter Attia, MD.
Read MoreKitchen Renovation Before & After
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A look at our complete kitchen gut and renovation, including bigger island, an appliance garage, new hood and range, a work station…
Read MoreLife Lately (June 2024)
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Can we do a quick catch up today? There’s no real purpose to this post but sharing and a kind of brain…
Read More11 Healthy Side Dishes For Burgers
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Whether it’s veggie, chicken, bison, or beef, a burger makes for a delicious meal to serve to your family or at a…
Read MoreThe Montage Palmetto Bluff Family Vacation
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With the serene coastal setting of marshland and trees draped with Spanish moss, The Montage Palmetto Bluff was a beautiful setting that…
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