My girls don’t have a lot of access to screens in general, and when it comes to the internet, I’m extra cautious….
Read MoreDay in the Life: 7 Years Old and 4 Years Old
I’m so used to sharing day to day life stuff on Instagram stories (follow me here) that it felt strange yesterday to…
Read MoreThree Ways I Practice Intuitive Eating and How I’ve Made it Stick
A month or two ago I started counting macros using My Fitness Pal. What can I say? I’m a sucker for a…
Read MoreHow to Stop Emotional Numbing and Be More Present in Your Life
I fear you may be tired of me talking about Brene Brown’s audio-series, The Power of Vulnerability, but I’m going to risk…
Read MoreHearty Vegetable and Lentil Marinara
This hearty vegetable lentil marinara is an authentically-flavored, healthy and filling sauce that you can make ahead and freeze.
Read MoreThings To Do in Charlotte with Kids
A highlight list of the most fun things to do in Charlotte with kids, whether they are young or if you are…
Read More




