food philosophy

The Secret is… It Takes Work

Published on 02/10/14

I’m going to do my best not to take a simple topic, meal planning, and weave it into a life philosophy. It’s…

Published on 06/12/13

Food elitism is a serious affliction in our society today. I’m totally kidding, but it is something I’ve noticed a lot lately….

Published on 08/22/12

I remember when I first started my health journey. This differs from my body awareness journey because I can remember organizing my…