It’s cold. Shocking, right? I mean, I’m sure you haven’t heard anyone else on the news, facebook, twitter or other form of…
Read MoreWoggin’
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BMR, Brrr & Paella!
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Hi Blends! I hope you all had a wonderful weekend. I really enjoyed the guesses y’all had of what my RMR/BMR is,…
Read MoreMetabolism Matters
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I get a lot of questions about what it is that I do for a living. Well I am finally ready to…
Read MoreSometimes You Feel Like a (pea)Nut
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As I was chowing down on a peanut, banana and honey (S)ara(h) bar this morning (my favorite!), it got me thinking about…
Read MoreSausage, White Bean and Kale soup
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Beware: LONG (yet wonderful ;)) post ahead! Yesterday I checked the mail like I always do, with gusto (who doesn’t love mail?!),…
Read MoreRecap & Real Food Results
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Happy cyber Monday, all! I hope you all had a fabulous Thanksgiving and weekend… I had a wonderful one filled with family,…
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