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Breastfeeding Hormones and Postpartum Weight Loss

Published on 07/30/14

It’s pretty common knowledge that a woman can burn 500 extra calories a day while breastfeeding. WOOHOO, right? Bring on ALL THE…

Published on 07/29/14

I came back from the beach on Sunday really ready to kick my fitness up a notch. I’m ready to get strong!…

Published on 07/28/14

After two 4.5 hour car rides, 2 ferry rides and multiple golf cart rides, we are back from a wonderful weekend at…

Published on 07/25/14

I wasn’t sure we were going to get to go or not, but we took off last night and are waking up…

Published on 07/24/14

I’m blogging at 12:45am right now. I’m not sure if I consider it really early or really late. I haven’t been up…

Published on 07/23/14

This topic is one I’m passionate about for a couple of reasons. First, cooking is something I enjoy and getting to share…