I’ve mentioned how I’ve been giving myself a pass over the past few weeks and it will continue over the next week…
Read MoreHow Food Impacts Blood Sugar: A Three Day Diary
Back to chatting about one of my personal favorite health topics- blood sugar! To give a better picture of how CGMs work,…
Read MoreMy Go-To Breakfast Casserole
This savory and satisfying sourdough and sausage breakfast casserole is a real crowd pleaser that you make the night before for a…
Read MoreI Started a Garden: Spring 2025
When David and I were dreaming up this house, we pictured a lot of things. Some of the biggest dreams had to…
Read MoreFive on Friday
Happy Good Friday! We are looking forward to celebrating Easter this weekend, and it appears we’ll luck out with beautiful weather. I…
Read MoreMeals Lately: Spring 2025
It’s been a busy spring thus far but I’ve made the time to cook up a few meals beyond our same standard…
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