I dusted off of my health coach hat this morning and hope you don’t mind if I pop it on for a quick minute. I wanted to touch on a topic that seems to have a bit of confusion around it: breastfeeding and weight loss. It’s pretty common knowledge that a … [Read more...]
I came back from the beach on Sunday really ready to kick my fitness up a notch. I’m ready to get strong! Ready to run a half marathon! Ready to do ALL THE FITNESS! You would think that would mean getting a workout in at least, right? It didn’t happen … [Read more...]
After two 4.5 hour car rides, 2 ferry rides and multiple golf cart rides, we are back from a wonderful weekend at Bald Head Island! It was like our mini version of trains, planes and automobiles. We crashed in on Mema and David’s bro (plus his wonderful … [Read more...]
I wasn't sure we were going to get to go or not, but we took off last night and are waking up to the beach this morning! I'm beyond psyched for a change of scenery and some family time. And Hailey? She's trying to keep up with 4 older cousins so wish us luck … [Read more...]
I’m blogging at 12:45am right now. I’m not sure if I consider it really early or really late. I haven’t been up all night. In fact, I slipped into bed at 8:40pm when the sun was finally low enough to allow me to convince myself it was bed time. Still, my eyes … [Read more...]
This topic is one I’m passionate about for a couple of reasons. First, cooking is something I enjoy and getting to share that Hailey has been just plain fun. I look forward to family time down the road with Hailey, Kaitlyn, David and I all playing in the … [Read more...]
Guess who has been up since 3:30?! Nope, not Kaitlyn. She went right back down after her 3:30 snack, but me… well my insomnia decided there were much more important things to do like read strangers’ how-we-met stories on my phone, mentally record mine and … [Read more...]
1. How I rate a pedicure is 1% dependent on what my toes look like and 99% dependent on how long they rub my feet. Eh, forget that 1%. 2. I start to develop a tick if I’m stuck in the house too long. Rainy day, David working, perfect for … [Read more...]
Stopping by to share another weekly meal plan. If you need even more ideas, check out Laura’s meal plan link up! Summer Vegetables with Quinoa Linguine and Goat Cheese (I’m making a few tweaks before posting the recipe) Taco Slop with Tortilla … [Read more...]
I’m back to share a some more progress about how my body is doing after baby number two. To hear more about why I’m doing this and my disclaimer, you can read about the first month’s progress here. At two months in I am happy to report that all the aches … [Read more...]