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A Healthy Slice of Life | Delicious recipes, healthy living tips, and fun food facts

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New family adventure? Sign me up! We had the *best* time exploring the Hatfield McCoy trail system in an ATV from @baccountry in West Virginia this past weekend!

We were hosted by @appalachianoutpost and @WVTourism in a great cabin conveniently located right next to the Rock House Trail entrance in Lyburn, West Virginia.

The girls and I were a bundle of nerves at the beginning but by lunch we were all laughing and screeching “Let ‘er rip!!” as we splashed through puddles and bounced over bumps. Talk about exhilarating family fun!

If you haven’t been on the trails of West Virginia, motorsport-style, I highly recommend it; the girls are already asking when we can go again!

#partner #almostheaven

To celebrate @joyorganics 3rd anniversary, I’m giving away a prize pack featuring three of my favorite products!

Together they make up the ultimate mom bundle. 🌱

•CBD soft gels - these are my go to product for ease and effectiveness

•CBD bath bombs - to take your evening bath to the next level of relaxation

•CBD energy drink - I’m usually not an energy drink kind of girl but the CBD, caffeine, and vitamins in this convenient single serve packets give me a boost of needed energy without any jitters

To enter: follow both @joyorganics and myself, then leave a comment telling me your favorite product or product you’d most like to try!

*Tag a friend in the post and if you win, I’ll send both you and your friend a full prize pack!*

Contest runs through midnight on July 22 and the winner will be announced Friday, July 23.

"Can I do more math, mom?" said no child ever, right? ⁣
Wrong!⁣
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@todomath is an engaging, interactive math app for Pre-K — 2nd Grade that we use to help the girls practice and become more proficient at math concepts.⁣
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Kids can play independently (no need to hover and help, mama). Parents have the option to monitor progress and customize settings.⁣
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Todo Math offers 2000+ activities, including counting, addition, subtraction, time-telling, multiplication and more!⁣
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Most importantly, my kids ask to play it 🙌🏻⁣
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But don't take my word for it, try it for yourself!⁣
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Now through August 31, 2021 you can use this unique promo code to claim a 10-day free trial.⁣
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S2021-AHSOL⁣
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It is open to new, current, and returning users, so scoot on over to the Apple App Store or Google Play to take advantage of this great special, and keep their math skills sharp all summer long!

🌟GIVEAWAY🌟 But first a....⁣
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Confession: Once upon a time I really wanted to be the hostess with the mostest. I thought this meant creating elaborate food from scratch.⁣
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Now I know a big part of being a good hostess is being able to relax and take part in the fun!⁣
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That's why I loved having the help of @tastefullysimpleinc to make this tasty snack spread when friend came to visit last weekend. #ad⁣
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Leave a comment below telling me your favorite snack to share during the summer for a chance to win a @tastefullysimpleinc Multi-Cooker Kit ($70 value) Melamine Serving Tray ($20), Spinach & Herb Seasoning ($10) and their famous Beer Bread ($7) – a total value of $107!⁣
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Stock up on seasonings and everything else Tastefully Simple offers with 10% through September 1 with the code AHS10.⁣
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📸:⁣
-Veggie and chip dip made with their Spinach and Herb Seasoning⁣
-Giddy Up Guacamole (delicious!); all you need is to mash two avocado and add their seasoning packet.⁣
-Orange Dreamsicle Bars (pictured quickly before the kids devoured them all!⁣
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Contest runs through midnight on July 11, 2021. Winner will be announced and contacted on Monday, July 12, 2021.

I don't think I ever loved him more than when he'd go fill up my hot tea while I stay snuggled in my sleeping bag in the early mornings of this rafting trip. 😍⁣
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I knew the temperature change in Utah in June would be drastic, but going from sweating and sunburns in the heat of the day to needing wool socks and beanies at night still took me by surprise!⁣
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While camping, would you rather the nights be too cold or too hot?⁣
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(Neither, right?! But if you had to choose...)

What is a growth mindset❔⁣
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Someone with a growth mindset believes that their abilities can change over time with effort instead of remaining fixed.⁣
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A growth mindset gives children the courage to try and learn new things. It also stops a child from attaching feelings of worth to the outcome of an event.⁣
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And guess what- it's quite simple to encourage this in our children!⁣
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How?⁣
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✨ Praise effort; not results. Instead of saying, “Wow, you got all these math problems correct, you’re so smart!” you could instead praise their effort by saying, “Wow, you got all these math problems right; you must have studied hard!”⁣
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✨ Use the word “yet.” Look at the difference between, “I can’t do this” (fixed mindset) and “I can’t do this yet” (growth mindset)⁣
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✨ Be a positive role model. If your children see you trying new things and accepting new challenges with enthusiasm then they’re going to follow your lead.⁣
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For more on this topic and book recommendations to help encourage a growth mindset in your child, check out my post:⁣
https://www.ahealthysliceoflife.com/how-to-encourage-a-growth-mindset-in-your-child/

We're back baby! 📚⁣
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This week we officially started what I'm calling "summer semester." I don't want to speak too soon, but it feels like we were all ready for it.⁣
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Perhaps because we have such engaging curricula right now, including this Around the World in Picture Books (part 2).⁣
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We previously completed part 1 and it was a highlight of our Pre-K/1st grade year.⁣
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@beautifulfeetbooks offers literary-based curriculums. This course includes nature study, folktales, fables, music, art, poetry, and history as you visit each country.⁣
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Today we're taking off to France... Allons-y!⁣
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Interested? Read my full review of Part 1 here:⁣
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https://www.ahealthysliceoflife.com/beautiful-feet-around-the-world-part-1-curriculum-review/

Loved having my college bestie and her family here for 4th of July weekend!

Happy 245th, America! Let freedom ring 🇺🇸

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