Munchkin Meals

Munchkin Meals is a series that focuses on what moms are feeding their kids. I got the idea when I started sharing what Hailey was eating when I started her with baby led weaning at 6 months old. Other moms became interested and the idea grew. Now, Munchkin Meals takes place the first Thursday of each month and is a place moms can share and get new ideas for healthy foods for their children. For questions, please email me at [email protected]

Posts on Healthy Eating for Kids

Introduction to solids: Baby Led Weaning (our experience)

Confusion in Baby Led Feeding & Weaning

How to Raise a Healthy Eater in 10 Easy Steps

Raising a Healthy Eater: Toddler Edition

Getting Toddlers & Kids Involved in Weekly Food Prep


What I Fed Hailey & Link-Ups

Hailey’s Eating Habits at 7 Months Old

Munchkin Meals Week 1 (9 months old)

Munchkin Meals Week 2 (9 months old)

Munchkin Meals Week 3 : Breakfast

Munchkin Meals Week 4 : Lunch

Munchkin Meals Week 5 : Dinner

Munchkin Meals Week 6 (10 months old)

Munchkin Meals Week 7 : Quick ‘n Easy Eats

Munchkin Meals Week 8 : Picnics

Munchkin Meals Week 9 : What a 1 Year Old Eats

Munchkin Meals : Challenges

Munchkin Meals: Week 11 (14 months old)

Munchkin Meals (15 months old)

Munchkin Meals (16 months old)

Munchkin Meals (kids calzone recipe)

Munchkin Meals (18 months old)

Munchkin Meals (19 months old)

Munchkin Meals (20 months old) – before and after

Munchkin Meals (21 months old) – odd combinations

Munchkin Meals (22 months old)

Munchkin Meals (10 Healthy Toddler Meal Options)

Munchkin Meals (recipe and link up)

Munchkin Meals (2 years old, healthy convenience food for toddlers)

Munchkin Meals (Healthy and Fun Christmas-themed snacks)

Munchkin Meals (Weekly Food Prep for Quick, Healthy Toddler Meals all Week Long)

Munchkin Meals (13 Toddler Meal Ideas)

Munchkin Meals (Quinoa Bites Recipe)


Healthy Recipes for Toddlers and Kids

Banana Mini Muffins

Broccoli Cheddar Quinoa Bites

Vegetable Quinoa Biscuits (for baby)

Hidden Veggie Cauliflower Pizza Bites

Ham and Broccoli Calzones

Peanut Butter & Banana Yogurt Dip

Frozen Greek Yogurt Drops

Homemade Wild Salmon Bites

Hidden Berry Cherry Frozen Yogurt Pops

Make-Your-Own Instant Oatmeal Packets

Homemade bite-sized Lara Balls

Veggie-Filled Whole Wheat Calzones