Three Ways I Practice Intuitive Eating and How I’ve Made it Stick
A month or two ago I started counting macros using My Fitness Pal. What can I say? I’m a sucker for a trend! And before I finished the first day, I was fascinated. For the first time in a long time I was seeing how many calories I was eating and the breakdown of carbs/fat/protein. … Read More about Three Ways I Practice Intuitive Eating and How I’ve Made it Stick
