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A Day of Eats & a Super Foods Kale Salad

Published on 06/19/13

Yesterday started off with the most delicious breakfast. In fact, I’d be OK if I repeated it every single day for the…

Published on 06/07/13

Where did I leave off? Ah, yes, delicious Regina Pizza! After that, our walking tour wasn’t even close to over. We kept…

Published on 04/23/13

Yesterday was earth day. I felt it was right to celebrate it, even though Mother Nature is currently sending all the pollen…

Published on 02/08/13

Happy Friday y’all! Lets dive right into things, shall we? Have you ever tried kale chips? Most people make them by drizzling…

Published on 08/21/12

In less than a month, we’ll be singing happy birthday to my sweet girl. Although in some ways it seems unreal that…

Published on 07/10/12

My interest and knowledge of health has grown over the years. When I was first beginning to take interest in my personal…