It was a Tuesday. I believe it was raining in Atlanta, GA. "Maniac" by Michael Sembello was #1 on the billboard chart. The average cost of a new house was $82,600. Swatch was in the process of ... Read More about September 20th, 1983
More From A Healthy Slice of Life
It's Friday, Blends! We made it! WaHoo! Thanks so much for your encouragement yesterday... I needed it! Although, how could you not believe I could run 28 miles?? ;) Speaking of running, this ... Read More about My First Injury?
Good morning! (Yes, I realize I feel the need to start off every post by saying hello or good morning... I am physically unable to just jump right into content without acknowledging you first... I ... Read More about Shrimp and Barley Risotto with Zucchini
I've been hearing more and more lately about the damaging effect inflammation has on the body. At first, you may think like I did: that inflammation is a natural response. It tells you when you ... Read More about Inflammation Information
Welcome back Blends! I hope you all had a marvelous weekend. I definitely did. Mom & Dad came to stay with us for the weekend to spend quality time & to help kick off the last week of my ... Read More about Finding Shoes at Fleet Feet
Try saying that title 5 times fast ;) So I was wondering since I stopped documenting every bite that went in my mouth on the web, if I was still eating as many fruits & veggies as I used to, if I ... Read More about Friday’s 411fit Food Facts & 5k Frustrations