Interesting Fact #1 I ate lunch at Panera yesterday… and no, that’s not an interesting fact, but their new menu board is! I stepped forward to take a closer look (and to explain to all the ... Read More about 3 Fun Facts
More From A Healthy Slice of Life
Woggin’
It’s cold. Shocking, right? I mean, I’m sure you haven’t heard anyone else on the news, facebook, twitter or other form of communication mentioning the unseasonably cold weather ;) But I didn’t ... Read More about Woggin’
BMR, Brrr & Paella!
Hi Blends! I hope you all had a wonderful weekend. I really enjoyed the guesses y’all had of what my RMR/BMR is, and as promised, here’s the answer: One online bmr calculator: 1304 ... Read More about BMR, Brrr & Paella!
Metabolism Matters
I get a lot of questions about what it is that I do for a living. Well I am finally ready to talk about it because I think it is such an important topic. For the past couple years I’ve been doing ... Read More about Metabolism Matters
Sometimes You Feel Like a (pea)Nut
As I was chowing down on a peanut, banana and honey (S)ara(h) bar this morning (my favorite!), it got me thinking about how much I love peanut butter… Please don’t laugh at my morning ... Read More about Sometimes You Feel Like a (pea)Nut
(S)ara(h)’s Surprise & White Bean Soup
Beware: LONG (yet wonderful ;)) post ahead! Yesterday I checked the mail like I always do, with gusto (who doesn’t love mail?!), but there was an extra jolt of excitement when I saw a package ... Read More about (S)ara(h)’s Surprise & White Bean Soup
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