Hello and happy Monday! How was your weekend? Celebratory? A little tough? A combination perhaps? Whatever the circumstances, I hope that all…
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A Day in May
I’ve mentioned how I’ve been giving myself a pass over the past few weeks and it will continue over the next week…
Read MoreHow Food Impacts Blood Sugar: A Three Day Diary
Back to chatting about one of my personal favorite health topics- blood sugar! To give a better picture of how CGMs work,…
Read MoreFive on Friday
Happy Good Friday! We are looking forward to celebrating Easter this weekend, and it appears we’ll luck out with beautiful weather. I…
Read MoreNana’s 70th Birthday
What a whirlwind few days getting to celebrate my mom’s 70th birthday. Here’s a peek into how we celebrated this pretty lady…
Read MoreFive on Friday
Bathing suits, flowers, food, and all things spring; it’s officially a new season!
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