Description
Prep ahead and enjoy a tasty, crisp, hearty Greek salad for lunch all week long! Layered in a way to prevent a soggy salad; I hope you love these as much as I do!
Ingredients
2 Tbsp Greek dressing
1/3 c chickpeas, rinsed and drained
1 Tbsp finely diced red onion
1/4 c chopped cucumber
1 heaping Tbsp of sliced kalamata olives
1/4 c quartered grape tomatoes
1/4 c crumbled feta cheese
1/2 c (85g) chopped cooked chicken breast
1 c chopped romaine
Instructions
Wash and chop your ingredients, then layer into the jar in the order listed above: dressing, chickpeas, red onion, cucumber, olives, tomatoes, feta, chicken, then lettuce.*
Notes
*If you are using smaller jars, feel free to keep the lettuce separate. When ready to eat, add a handful of lettuce to a bowl, then dump the jar on top of it.
Nutrition
- Serving Size: 1 jar
- Calories: 432
- Fat: 25
- Carbohydrates: 20
- Fiber: 8
- Protein: 35