What do y’all think of What (we) Ate Wednesdays? Interesting? Or dull?
Be honest… I can handle it. 🙂
However, today’s it’s still here! Starting with …
1/2 whole wheat bagel with 2 egg whites, broccoli, spinach, onions and 1 Tbsp of Philadelphia 1/3 less fat chive cream cheese- for some flav-ah! And 1/2 a grapefruit, too.
1 handful of raw almonds with my Juice Plus gummies. I noticed the newspaper article I ordered a back copy of for Hubbs was sitting there and figured it offered a nice background. He’s going to frame it and put it in the brewery.
I know, I know- you’ve seen this before, but it’s just so darn good! It’s my beloved Athena Wrap from Laurel Market.
Yesterday it looked a lot fancier, right? Well today was the reheated speedy version in a ‘microwavable bowl’. Still tasted delicious!!
Black Cherry is quickly becoming one of my favorite Chobani flavors. Topped with some omega-3 goodness, it’s quite the snack combo!!
I tell ya- I just can’t get enough Indian food lately! I made this Chicken Tikka Masala at home using Jen’s recipe. However, I also added in chick peas, used plain Greek yogurt instead of cream and less oil.
It was yummy!! Next time I’ll add more spice, too, but that’s just me 🙂
The facts (based on my best estimates) for the masala, 1/2 piece naan and the rice (I know it isn’t the ‘correct’ rice for the dish, but it’s what I had :))
After Dinner Snack
Though I didn’t really get hungry again, I did start craving a little something sweet, so I ripped open the Love Grown Granola- chocolate version.
MMMmmmmm! I snacked on about 1/4 cup- one little piece at a time and it totally quenched my craving. A bit of salty flavor – with chocolate chips!
The Day’s Grand Total….
Though the sodium isn’t too much higher than the suggested 2300 a day, I give up (for now) trying to keep it under 1700. It’s too much for me to focus on when I have so much on my plate.
I’m not retaining water and my blood pressure was 108/72 at the doctor yesterday, so I’m not too concerned. When summer heat hits, maybe I’ll revisit the goal 🙂
Speaking of my doctor’s appointment… here’s a sneak peak at tomorrow’s Bumpdate…
So… What We Ate Wednesday… yay or nay??