Jump to Latest Post

Good Eats & Happy Feet(s?)

I loved reading the feedback from yesterday’s post regarding the scale.  To clarify, I do think weighing yourself serves a purpose… to tell you what you weigh.  But it won’t tell you how much muscle you have (even those scales that  tell you your percentage of body fat are WAY...

This post may contain affiliate links to products I use and love! More about privacy here.

Looking for something specific?